living life with courage...
For the first time ever I'm sharing my personal story of how I transitioned from living in fear to having the Courage to Trust in myself and my instincts in the hope that it inspires other women to do the same.
Hi, I'm Elaine Louise Stewart, ... Like many women as we reflect on our lives as we get older, I've been fortunate to discover how to live my life with less fear and more courage. We all have fear in our lives. It actually keeps us safe. However, too much fear can hold us back from living our lives fully. Over the past few years I've embarked on a journey of self discovery that has helped me identify and eliminate the roadblocks that were holding me back.
I now live each day motivated and excited about what life has to offer and am driven to help other women at this stage of life, or any stage, experience that same sense of freedom, courage and zest for life.
In this book I share my journey and the practices that I used, and continue to use, to live my life on my terms, trusting myself to make good decisions and being motivated from the inside out.
What will you learn from this book:
Fear fundamentals
Fear is a powerful force that is meant to keep us safe. When we were younger, we developed strategies to do just that. As we became adults, we find that these same strategies don't serve us anymore. In fact, they hold us back from living the life we want. Understanding the sources of your fear is the first step to overcoming the roadblocks that are holding you back.
How to love and be loved
Learning to love yourself completely, accepting yourself, your body and your mind is the key to eliminating the negative self talk that we all have in our minds. This will boost your confidence so you can achieve everything you want in life.
Why caring for yourself is more important
"You can't give from an empty cup." In order to live a fulfilling life and be present to help the ones we love, we must first take care of ourselves. As women we put others needs before our own every day ... it's time to invest in ourselves.
Having the Courage to Trust
Trusting yourself, your beliefs and your desires takes courage. Using the practices I share in this book, you will learn how to find and tap into the courage that is already inside you by reconnecting your mind and your body and be motivated to do more, travel more, love more and enjoy life more.
"This book is about the journey Elaine has taken in her life of fear and the challenges and hard work she went through to overcome that fear. She gives you the tools to help you overcome your fears. The more I read the more I felt she was writing about my life and my fears. I am using the tools in her book to empower me to overcome my fears.. "
Verified Reader
- Diana P.
© 2025 Copyright Elaine Louise Stewart